Yoga and Pilates Flow - a strong team for health and well-being
- Sports
Take the time for your Yoga - Pilates Flow, the healthier stomach, legs, buttocks, in which - like in yoga - the pelvic floor, the fascia and the deep stabilizing muscles are also practiced, for an upright, tension-free body in which the mind feels good. Enjoy holistic courses for health and well-being in manageable groups. In the Adhuna Veda, right on the U-Farmsen, in the backyard, in a quiet location. Very easy to reach by all means of transport.
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