Sound-Movement Meditation with Flying Carpet and DJ Set by Freddy Kuno (Live)

• Yoga

Active Meditation Experience with Live DJ at TBD Pop-Up Gallery in Altona

Experience a combination of movement, sound, and meditation! This session offers a unique blend of active movement meditation by Flying Carpet and an immersive sound journey by Freddy Kuno.

Through dynamic techniques and immersive soundscapes, participants can align body and mind, discovering new levels of relaxation and mindfulness.

Schedule/Program

7:00 PM Arrival/Tea

7:30 PM - 8:45 PM Sound-Movement Meditation

8:45 PM onwards Wind Down / Chill Out

This active movement meditation focuses on shaking off the stress and tension of everyday life, while providing the body and mind with clarity and alertness. The meditation alternates between active movement phases involving shaking and dancing, mixed with periods of stillness and freeze moments. All participants meditate individually. A collective energy may arise within the group.

All Flying Carpet meditations begin with a (Yoga) warm-up and end with Shavasana.

Please bring a yoga mat or blanket and water. Comfortable clothing is recommended.

Please review our Terms and Conditions before attending!

More information is available on the Flying Carpet website.

ATTENTION!

Meditation and yoga are not a substitute for medical or therapeutic care. If you're in an acute crisis or unsure, please consult a healthcare professional first.

See you on a Flying Carpet Ride!

Flying Carpet