Toulouse Institut

© Toulouse Institut

The Toulouse Institut is a health centre located in Bahrenfeld which regularly offers courses and seminars on dance, wellness and self-awareness.

The Toulouse Institute offers many opportunities to experience oneself in dance, movement and meditation and to get in touch with others. The main events are "Conscious Dancing / Tantric Dance" (with live DJ), "Tandava - Slow Move Meditation & Contact", as well as a variety of meditation offers.

Hamburg CARD

Free travel on buses, trains and harbour ferries (HVV) and up to 50% discount on over 150 tourist offers

Hamburg CARD

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© ThisIsJulia Photography

CITY AREA PORTRAIT Altona & Ottensen

For strolling, having a coffee, taking a walk or having some delicious food – situated directly at the Elbe and traversed by parks, Altona & Ottensen are considered to be charming and diverse districts with character. Brick walls create a rather rough atmosphere in Altona, while it is lively and colourful in Ottensen.

Altona & Ottensen

THIS MIGHT INTEREST YOU AS WELL Further recommendations

© Silke Kaufmann

Pop and jazz, coffee and cakes Lola

In Bergedorf a police station was moved in 1992. What remained was an old building, whose further use was up for discussion. Dedicated people with a healthy sense of community turned it into a cultural centre that has enriched the life of the district to this day.

Lola
© Dennis Mundkowski

Top-class productions First Stage Theater

The First Stage is an off-roadway stage in Hamburg-Altona, which offers a varied programme away from the mainstream with top-class productions. Originally used as a cinema until the seventies, it was misused for many years, including as a photo studio and supermarket.

First Stage Theater
© ThisIsJulia Photography

Traditional stage with impressive productions Thalia Theater

A visit to the venerable Thalia Theater promises visitors a high-class and stylish theatre visit in the heart of Hamburg even today.

Thalia Theater

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